Kelly Stapel, Licensed Massage and Bodywork Therapist

Services and Rates

 

30 minutes - $40

60 minutes - $70

90 minutes - $95

 

Relaxation Massage

Light to medium pressure and a variety of techniques will encourage a state of tranquility and peace. Unwind with this soothing massage, personalized to address your needs.

 

Swedish Massage

Swedish Massage uses medium to firm pressure to relax and restore sore or tight muscles. This massage may also incorporate techniques such as stretching and range of motion assessment to address your individual discomforts.

 

Lymphatic Massage

Need an immune booster? Lymphatic Massage works with the body’s immune system to encourage better flow of lymph through the lymph nodes. This massage requires light pressure but can be incorporated with Swedish techniques if you would also like sore areas or "knots" to be addressed. 

 

Prenatal Massage

Prenatal massage is an excellent way to help with the physical and emotional changes that occur during pregnancy. This massage is highly customized to ensure the comfort and safety of mother and baby.

*Note: If your pregnancy is considered high-risk, please obtain written approval from your doctor prior to your appointment

 

 

Looking for Deep Tissue?

I'm often asked why Deep Tissue is not on my list of services. The answer is that I have found that more often than not, clients are actually looking for deep pressure, which I certainly do offer. The goal of Deep Tissue Massage is to treat the "deep" muscles in the body that lie below the larger muscles that are closer to the surface of the skin. Many find the techniques used to get to those deeper muscles painful. I always aim to stay below your pain threshold because when the body experiences pain, the involuntary response of your body is to become tense. That is the opposite of what we want! I am happy to use as much pressure as necessary in order to provide an effective treatment session, however that pressure should never cause you pain. Please don't hesitate to email me or call if you have any questions regarding Deep Tissue work or the pressure that I use during my sessions.

 

 

 

 

 

 

 

Associated Bodywork & Massage Professionals
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